Mahānārāyaṇa Upaniṣad (Lugano study event)
Join Shantala in Lugano from 28 October to 01 November 2026 to explore the Mahānārāyaṇa Upaniṣad – a comprehensive overview along with recitation of excerpts of the text. Embedded in the Taittirīya Āraṇyaka of the Yajur Veda, it is among the most comprehensive and illuminating texts of the Vedic tradition. It gathers mantras, prayers, and contemplations that trace the unfolding of Vedic thought—from hymns to cosmic powers to subtle reflections on the Self and the supreme reality, Nārāyaṇa.
How does this Course Works
This course is an online study resource for participants of the Mahānārāyaṇa Upaniṣad Immersion in Lugano, Switzerland, in October 2026. If you are interested in joining, you must first register on this special page. This 5-day in-person event is only for students who successfully finished the live Veda Studies Foundation course.
What you will experience during this this retreat:
► A clear overview of the Mahānārāyaṇa Upaniṣad – its structure, context within the Taittirīya Āraṇyaka, and its significance in the evolution of Vedic and Upaniṣadic thought.
► Study of selected excerpts that shape and stabilise one’s state of mind, offering practical insight into how Vedic mantras cultivate composure, clarity, and awareness.
► Chanting and reflection on essential mantra-s such as the madhu mantra-s, mahāvyāhṛtihoma mantra-s, haṃsa mantra, the glory of the Sun, mantra-s for consecration of śivaliṅga and other rudra mantra-s.
► Recitation of the Rudram and other texts studied by our community offering participants an immersive experience of collective chanting beyond the Mahānārāyaṇa Upaniṣad.
Course Curriculum
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Sept 04 Schedule and Q&A – Zoom meeting REPLAY
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Welcome to your immersive study event
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Study schedule
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Dress code – (non) retreat appropriate
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Packing list, Recordings & Photos
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Weather & Daylight
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Airport transportation
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Passport, visa, and Entry into Schengen
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Program on 27 October & 1 November
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Morning Yoga with Linda & Ursula – RSVP closed
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Discussion area – Lugano study event
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MU Challakere Brothers Recording
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Gāyatrī of MU half sentence
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Gāyatrī of MU full sentence
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Gāyatrī of MU full mantra
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Dūrvā Sūktam half sentence
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Dūrvā Sūktam full sentence
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Dūrvā Sūktam full mantra
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Vedavismaraṇāya japāmantrāḥ half sentence
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Vedavismaraṇāya japāmantrāḥ full sentence
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Vedavismaraṇāya japāmantrāḥ full mantra
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Śivopāsana mantra-s full sentence
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Śivopāsana mantra-s full mantra
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Madhu Sūktam half sentence
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Madhu Sūktam full sentence
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Madhu Sūktam full mantra
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Mṛtyu Sūktam 01-03 half sentence
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Mṛtyu Sūktam 01-03 full sentence
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Mṛtyu Sūktam 01-03 full mantra
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Mṛtyu Sūktam 04-06 half sentence
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Mṛtyu Sūktam 04-06 full sentence
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Mṛtyu Sūktam 04-06 full mantra
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Mṛtyu Sūktam 07-09 half sentence
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Mṛtyu Sūktam 07-09 full sentence
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Mṛtyu Sūktam 07-09 full mantra
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Mṛtyu Sūktam 10-13 half sentence
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Mṛtyu Sūktam 10-13 full sentence
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Mṛtyu Sūktam 10-13 full mantra
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Mṛtyu Sūktam | Mṛtyu Nivāraṇa mantrāḥ full recitation
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Ārogya mantra half sentence
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Ārogya mantra full sentence
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Ārogya mantra full mantra
Your Course Includes
Printed text
A printed copy of the text will be provided to you at the event. You do not need to print anything in advance.
Audio exercises
Extensive audio exercises are included in this course in the form of this self-paced course. Any recording at the retreat – audio or video – will not be permitted.
Recommended reading
Optional book recommendations will be provided for further study.
Frequently asked Questions
When does the course start and finish?
The Lugano immersive study event takes place from Wednesday 28 October until Sunday 1 November. This is an in-person event only.
How long do I have access to the course?
The self-paced portion of your retreat resources will remain in your dashboard for study at your own pace after the retreat.
Is there any post retreat homework or support included?
No, there is no homework and no further classes or teaching included after the retreat ends. This is an in-person event only with this self-paced online study material.